Tap Into Your Spirit With the Elements of Life
Fire Fire is associated with the qualities of energy, assertiveness, and passion. Fire represents the element of spirit and how we actively motivate our spirit to move through transitions and changes in our life. Energy as a universal life force is all around us. Tapping into this life force is key to empowering your spirit to live life to it’s fullest.
Air Air is a universal power or pure substance. Its fundamental importance to life can be seen in words such as aspire, inspire, perspire, and spirit. The element of Air taps into the mental plane of energy, our brain and thoughts and how we choose to find the balance within this element. It is the unseen as well as the collective consciousness of all life.
Earth Earth is associated with the physical manifestations of life. It represents physical sensations, food, abundance, and art through our connection to Mother Earth and the mineral kingdom. All we have to do is tap into this richness through gratitude. As we tap into the universe we bring forward the metaphysical properties of all life.
Water Water is associated with our deepest emotions of love and fear, joy and sorrow, life and death. Ceremonies come in to support our transitions in life. By connecting with our higher power and standing up through ceremony, our path becomes empowered. Loving guidance and assistance is provided, enabling our changes to be supported by all.
My gift to Offer:
Winter Solstice – Dec 21st 7:00 – 9:00
Natural Forces Studio & Birmingham Yoga
Join Terri Heiman, Shannon Andrews and Kewal Nam as we come together and honor this time. Celebrate through meditation, Kundalini yoga, and energy & sound healing. Honoring the return of light helps to magnify this energy out into the world.
Reiki & Restorative Yoga & Reiki – Birmingham Yoga
Terri Ann Heiman & Christine Schupp-Avery
December 28th - 3:00pm-5:00pm
Release the stress and burn out from the busy holiday season.
This master class will guide students through five to seven
Restorative Yoga poses for relaxing the body and mind while applying the energy of Reiki to renew the spirit.