Has this been a tough season for you… physically… spirituality… mentally.. emotionally? I have found four things that help move from the winter into the spring that address each of these layers of the body. 1 – GET YOUR HANDS DIRTY! Putting my hands in the cool soil of Mother Earth pulls me out from the caves of winter, especially when I send some Reiki energy into the ground. Have you ever tried this…. stopping for a moment when preparing your gardens and running Reiki right into the ground? If you have, then you have probably noticed the energy that is returning to you in this cosmic orbit of exchange..