New Moon Meditation

11 May 2016
New Moon Meditation

The new moon is a time to realign our energy. It’s a time to begin again. To set the intentions for your work, your goals, your life. This meditation will help you to come into alignment with this energy.

A Winter Solstice Meditation

21 Dec 2015
A Winter Solstice Meditation

The Winter Solstice marks the change of seasons and the return of light. It’s a time to realign the body, mind and spirit. Winter is a time to come within and capture your dreams and visions. To your spirit… Terri

Aligning with the Blue Moon

31 Jul 2015
Aligning with the Blue Moon

In the quiet stillness of the light of the moon, remember what is in inside of you that needs shinning. Let the energy of this July Blue Moon fill the darkness that gets in  your way of living your purpose. The cosmos reflect back to us who we are. The moon and the stars hold the wisdom of the ages and right now that wisdom teaches us all about  the Aquarian Age. It is the knowledge about God, about man, about the meaning of human life on the Earth. It’s about letting go of the barriers we put up and how it’s time for them to come down. And it’s.

4 Reasons We Hold On

03 Feb 2015
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4 Reasons We Hold On

Why is it we all want to hold on to our stuff way longer than we need to? Why is it we just don’t want to let the old energy go? 1)  It’s just so damn comfortable to hang in the same energy… or at least that’s what our ego thinks! 2)  It’s familiar and good, bad or indifferent our ego likes it that way. 3) It takes a lot more effort to just make the decision to let stuff go than it takes to stay with the energy. 4)  It requires more truth of the self to really go within and look at the old stuff. It’s a lot easier, in some ways, to.

Resolutions or Intentions… what’s the difference?

04 Jan 2015
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Resolutions or Intentions… what’s the difference?

Sunday, January 4th  is the first full moon of the year.  The moon is in Cancer offering us a great deal of feminine energy allowing us to really go within our spirit and seek the answers we need.   The Cancer Full moon illuminates how well our reality is serving our life.  Her radiant glow allows us to see our lives and the changes we want to create.  The cosmic aspects at this time are allowing us the opportunity to review where we are coming from and how we want to move forward.  Starting the year off on a full moon vrs a new moon affords us this time. For.

5 Steps to Creating a Daily Ritual

25 Nov 2014
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Rituals are ways to consciously choose the energy of our life. When we create them on a daily basis it becomes consciously choosing the energy of our day. With the season of Thanksgiving, what a great opportunity to create a daily ritual combining the atitude of gratitude with all that you’ve harvested this year.   Here is a short video that takes you through 5 easy steps to creating a ritual. Air – begin with your breath as you breathe in the inspiration for your ritual. Fire – light some sage to purify and cleanse creating your sacred space Earth – the physical manifestation for the intention of your ritual.

Have you forgotten the gift and living to honor the servant?

11 May 2014
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Have you forgotten the gift and living to honor the servant?

“The intuitive mind is a sacred gift and the rational mind is a faithful servant.   We have created a society that honors the servant and has forgotten the gift.”   Albert Einstein Have you forgotten your own gift? Have you lost yourself to being a servant of your mind? Do you believe in tapping into the deeper resources of yourself? When we can activate the spirit and release the intuitive self we can find that purpose that drives the passions of our life to be fully present. All too often, I see those that are just zooming around, without going within, only to find a discontent to living and then.

How to Take Charge of your Wounded Child

16 Apr 2014
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How to Take Charge of your Wounded Child

When it comes to taking care of our children, especially wounded children, most us of tend to jump right in and help release the pain and suffering.   Yet, when it comes to the wounded child deep within ourselves, we tend to jump right out and overlook it.   The wounded child is an archetype or energy imprint that we all have.  It was created when we were about the age of 3 or 4 years old.   It lives within our spirit.   It comes in to play when we least want it to show up.   And when it shows its wounded emotions our entire energy system, physical.

Reiki News Magazine – A Reiki Burial

05 Mar 2014
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Reiki News Magazine – A Reiki Burial

Post by Terri Ann Heiman.

5 Steps to using Reiki for Opening the Self Worth Channels

13 Feb 2014
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5 Steps to using Reiki for Opening the Self Worth Channels

  Reiki is an energy that flows.  In comes from the universe  into the crown chakra, moves through the body and out the hands… over and over.  It is often used to open up the channels of energy and remove blocks in the body. The theory is that when we are blocked and energy is stuck, dis-ease of the body occurs. The same can be said for our ability to own our self worth.  If we are always giving and never receiving, we can block the channels for our own receiving.  Over giving and under receiving can create a constriction in our flow of energy.  It can block our self.

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