Yogi Bhajan, a Master of Kundalini Yoga by the age of 16 – itself a rare feat –gave his first lecture at a Los Angeles high school gym on January 5, 1969. Then a 39-year-old recent émigré from India, he left behind a government career in order to realize the vision of bringing Kundalini Yoga to the West. No matter that not a single person was present that evening; he came to teach and he proceeded to speak to the empty hall.
He sparked a movement whose many tendrils have wound their way into our culture. Yogi Bhajan blazed a trail, which today, after more than 30 years of determined effort on the part of 3HO and the Kundalini Research Institute, yoga and meditation have gained widespread acceptance in the West. This popular attention speaks not only to the proven benefits of yoga and meditation, but to the increasing public interest in spirituality and a healthy lifestyle.