Stop Reserving Your Spirituality for Crisis and Sickness

15 Jul 2014
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Is Spirituality on your daily to-do list? Or is it something that’s only added when you’re in a crisis? Spirituality is an everyday practice, not just for times of intense difficulty and sickness. Most people think that they can only call on spirit to help them in these situations. But the truth is, we can call on our spiritual practice at anytime. In fact, as I see it, we can tap into our spirit every single day! We don’t have to have a traumatic event to dive into the deeper resources of our soul. We don’t have to push it aside until something really bad comes up. But I know. For.

Relax, Your Spiritual Development Doesn’t Have to Be So Hard!

30 Jun 2014
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Relax, Your Spiritual Development Doesn’t Have to Be So Hard!

Need to take charge of your spirituality? Seem to be a little off your mark lately? Keep saying you’re going to get to that meditation practice .. tomorrow? Tomorrow not coming soon enough? Relax, it doesn’t have to be so hard! Many people think it takes lots of time to meditate and develop a relationship with their spirit. But the truth is, spiritual development can be as easy as 1.. 2.. 3. Three minutes a day can get you on your way to sitting still. To slowing down. To finding that voice inside that connects you to your soul. All too often, I’ve see many who think that they have.

7 Ways to Survive the Pains of Growth

07 Apr 2014
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7 Ways to Survive the Pains of Growth

Ever have one of those months where no matter how hard you try you just create a circle of energy? The circle of chasing your tail? Yeah.. well that’s the kind of month I was having last month. Extra emails going out not on purpose.  (A big thanks for bearing with me!) Moving stuff back and forth… packing… unpacking and packing again. Being kicked off my own webinar. Showing up for a class of 1 only to come back and do it again with a class of 10 and then back down to none. Yet… all those circles took me deeper and deeper within my self and all the limited beliefs.

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